Practical support for a meaningful life

Real Change
Starts Here.

Online life coaching, counselling and psychotherapy to help you understand patterns, make clearer choices and create meaningful change. Based in Sydney, connecting with clients internationally.

ClarityHealthier
relationships
New
perspectives
A more
fulfilling life
Jasmina Zaia, counsellor, psychotherapist and life coach at ReMe

Life coaching, counselling & psychotherapy

A space to understand,
change and move forward.

Sometimes we know what is not working, but find ourselves repeating the same habits, thoughts or relationship patterns. ReMe brings practical reflection and purposeful support to the changes you want to make.

Greater self-awarenessUnderstanding your patterns
Healthier relationshipsConnection & boundaries
New perspectivesClarity & perspective
A more fulfilling lifeMeaningful direction
Jasmina Zaia, founder of ReMe Life Coaching and Therapy, beside the ocean

A little about me

Hi, I’m Jasmina.

I'm Jasmina Zaia, a counsellor, psychotherapist and life coach. My approach is thoughtful, direct and tailored to each person - combining understanding with the practical work of creating change.

Whether you’re navigating a transition, questioning familiar patterns or looking for a more intentional way forward, we start with what matters to you.

More about my approach

Where we can begin

Work on what matters to you.

Support can take different forms. These are some of the themes we might explore together.

01 / SELF

Clarity & self-worth

Understanding yourself, questioning limiting beliefs and finding more confidence in your decisions.

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02 / CONNECTION

Relationships & patterns

Recognising recurring dynamics, communicating more clearly and creating healthier boundaries.

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03 / DIRECTION

Life changes & growth

Working through uncertainty, finding perspective and making deliberate choices about what comes next.

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The ReMe journal

Good questions can change how we see things.

New essays and reflections from Jasmina, published on her Substack and collected here automatically.

Fresh from Substack

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Visit Substack

Fresh from Substack

Latest from the journal.

New reflections appear here as Jasmina publishes them.

Browse the journal

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Let’s see if it’s a good fit.

Start with a free 15-minute conversation to see whether working together feels right.

Book a free introduction