Clarity & self-worth
Understanding yourself, questioning limiting beliefs and finding more confidence in your decisions.
Explore sessionsPractical support for a meaningful life
Online life coaching, counselling and psychotherapy to help you understand patterns, make clearer choices and create meaningful change. Based in Sydney, connecting with clients internationally.

Life coaching, counselling & psychotherapy
Sometimes we know what is not working, but find ourselves repeating the same habits, thoughts or relationship patterns. ReMe brings practical reflection and purposeful support to the changes you want to make.

A little about me
I'm Jasmina Zaia, a counsellor, psychotherapist and life coach. My approach is thoughtful, direct and tailored to each person - combining understanding with the practical work of creating change.
Whether you’re navigating a transition, questioning familiar patterns or looking for a more intentional way forward, we start with what matters to you.
More about my approachWhere we can begin
Support can take different forms. These are some of the themes we might explore together.
Understanding yourself, questioning limiting beliefs and finding more confidence in your decisions.
Explore sessionsRecognising recurring dynamics, communicating more clearly and creating healthier boundaries.
Explore sessionsWorking through uncertainty, finding perspective and making deliberate choices about what comes next.
Explore sessionsThe ReMe journal
New essays and reflections from Jasmina, published on her Substack and collected here automatically.
Fresh from Substack
New reflections appear here as Jasmina publishes them.
Loading Jasmina's latest writing… Visit Substack ↗
Start with a free 15-minute conversation to see whether working together feels right.
Book a free introduction